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Before you jump to Pumpkin Spiced Halloween Waffles recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been trained to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Make some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you'll feel. Nuts, in addition to raising your mood, can be a great source of protein.
You can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to pumpkin spiced halloween waffles recipe. To cook pumpkin spiced halloween waffles you need 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Pumpkin Spiced Halloween Waffles:
- Take 150 grams of flour.
- Get 1 tsp of sugar.
- Provide 1 tsp of baking powder.
- Prepare 1 of large free range egg.
- Take 200 ml of milk.
- Prepare 2 tsp of Pumpkin Spice Mix.
Steps to make Pumpkin Spiced Halloween Waffles:
- In a bowl add the flour, baking powder and sugar. Gradually add your beaten egg into the dry ingredients then slowly whisk in the milk to make a batter. If you think you need to add more milk do so, but it should be a nice thick smooth consistency. Now I add the aromatic Pumpkin Spice Mix and fold into the batter, now I usually put my batter into the fridge for half hour at this stage but you don’t need to if you don’t want to..
- Heat up your waffle pan on the hob until nice and hot, carefully spray some light vegetable oil into your pan and pour the mixture in. Cook on one side until you can flip it over and then repeat until cooked thoroughly. Serve straight away with your favourite accompaniment. In my case just simple icing sugar and a nice cup of hot pumpkin spice latte..
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