Recipe of Favorite Salmon patties - Free Download

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Before you jump to Salmon patties recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Healthy eating encourages a feeling of health and wellbeing. If we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. This is usually a problem, however, with regards to eating between snacks. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.

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There are lots of healthy snacks you can choose that don't involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to salmon patties recipe. You can cook salmon patties using 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Salmon patties:

1. Prepare 2 pieces of salmon.
2. Take 1 tbsp of red curry paste.
3. Get 1 handful of fresh parsley ( or ½.
4. Get 1/2 tsp of soya sauce.
5. Prepare 1/2 tbsp of plain flour.
6. Use of Optional.
7. You need of Sesame seeds.
8. Use of Pickled vegetables.
9. Use 1 tbsp of sugar.
10. You need 1 tbsp of white wine vinegar.
11. Use 1 tbsp of water.
12. You need 1 of carrot.
13. Take 1/2 of cucumber.

Steps to make Salmon patties:

1. Start with the vegetables. Mix sugar, vinegar and water in a bowl. Cut the cucumber in half and remove the seeds with a spoon. Make thin slices of the cucumber and carrot with a potato peeler and marinate in the vinegar mixture..
2. Put the salmon in a blender with curry paste, parsley and soya sauce and pulse together. Add the flour and work it in there with a spoon. (If you dont have a blender just chop the salmon finely with a knife and mix everything in a bowl)..
3. Shape the mixture into two patties and cover with sesame seeds. Let rest in the fridge for 10 minutes..
4. Fry the patties on medium heat for about 4 minutes on each side. Serve with the pickled vegetables and anything else you fancy. Enjoy!.

Simple, quick, easy to make and tastes even better between two slices of bread or in a bun. Add a little mayo or whip up your own special sauce and you've got supper on the table in no time flat. I like this recipe much better than salmon cakes with bread crumbs. Tastes better and is low carb!! I minced the onion and used a medium sized onion.

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